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  • Bunion Surgery: Everything You Need to Know

    Bunion surgery fixes a bony outgrowth at the base of the big toe. The growth is called a "bunion" or hallux valgus, and it forces the toe inward. Surgery for a bunion can involve cutting and realigning bone, repositioning muscles, tendons, and ligaments in the foot; and fusing or replacing a joint.

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  • Exercises for Broken Ankle Recovery

    Your healthcare provider will likely recommend exercises as part of your broken ankle recovery plan. This will include a variety of movements aimed at helping to restore your ankle strength, flexibility, range of motion, and stability so you can resume your normal activities quickly and safely.

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  • Physical Therapy Exercises for Drop Foot

    With drop foot, or difficulty lifting the front of your foot, physical therapy exercises can focus on different muscle groups in the lower leg and back. Balance exercises are also used to treat the condition.

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  • Causes of Foot Pain and Treatment Options

    The foot is a complex intersection of numerous muscles, bones, and ligaments that work together to enable you to stand and walk. Occasionally, an issue with one of these anatomical structures leads to pain and puts limitations on your daily function.

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  • Jones Fracture of the Foot: Symptoms, Treatment, and Recovery

    Jones fractures are caused by sudden force on the outside of the foot when twisted, usually with the heel off the ground. This can occur from overuse, playing sports, dancing, or a slip-and-fall accident.

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  • Outcomes Similar for Total Ankle Replacement, Ankle Fusion in OA

    For patients with end-stage ankle osteoarthritis, total ankle replacement (TAR) and ankle fusion (AF) have similar clinical scores and harms, according to a study published online Nov. 15 in the Annals of Internal Medicine.

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  • Posterior Ankle Impingement Syndrome: Symptoms, Causes, and Treatments

    Posterior ankle impingement syndrome (PAIS) is a condition that causes deep pain in the back of the ankle when the foot is pointed downward (plantar flexed). This problem typically arises when a piece of excess bone, a muscle, or a ligament pinches against another anatomical structure in the hindfoot.

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  • What Does Gout Pain Feel Like?

    Gout is a type of arthritis that is most often in one area or joint and involves swelling and pain.1 The big toe, other toes, fingers, ankles, and knees are the most common places to experience gout.

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  • Causes of Toe Pain and Treatment Options

    Toe pain has several causes, from injuries to chronic health conditions and joint deformities. Most causes of toe pain are not serious and can be managed with conservative treatment. However, pain can significantly affect your ability to bear weight through your toes which can limit your ability to comfortably stand and walk.

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  • What are the benefits of walking for arthritis in the feet?

    Arthritis is a group of conditions that cause pain and swelling in the joints. It is common in the small joints of the foot and ankle. Walking may help relieve pain and improve joint mobility in people with arthritis.

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