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  • Leg Cramps at Night: Getting to the Bottom of Sharp, Aching Pain

    Nocturnal (nighttime) leg cramps are painful muscle contractions of the calf, thigh, or foot muscles at night that can last several seconds or minutes.1 They often occur without warning and while resting in bed.

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  • Jones Fracture of the Foot: Symptoms, Treatment, and Recovery

    A Jones fracture of the foot is a break in the long bone that connects the pinky toe (fifth metatarsal) to the base of the foot. Bruising and swelling are common symptoms, and you may have difficulty bearing weight or walking on that foot.

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  • Does HBOT promote the healing of diabetic foot ulcers?

    Hyperbaric oxygen therapy (HBOT) is a treatment that involves a person breathing nearly pure oxygen in a specialized chamber, which may promote wound healing. Due to this, it may help treat diabetic foot ulcers. Researchers estimate that many people living with diabetes will experience a foot ulcer in their lifetime. They may require hospitalization due to complications. In some cases, a doctor may consider suggesting HBOT.

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  • Everything You Need To Know About Achilles Tendinitis

    Achilles tendinitis is an overuse injury of the Achilles tendon, the tendon that connects your calf muscles at the back of your lower leg to your heel bone. The Achilles tendon is the strongest tendon in your body. When you walk, run, or jump, you are using your Achilles tendon.

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  • Foot/Ankle Injury During Football Career Linked to Foot/Ankle OA

    For retired U.K. male footballers, a foot/ankle injury during a football career is associated with an increased risk for foot/ankle osteoarthritis (OA), according to a study published online Oct. 22 in Rheumatology.

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  • Lower Leg Pain Causes and Treatment Options

    Lower leg pain can have various causes, from relatively minor issues like muscle cramps to serious disorders such as diabetic neuropathy. Often, leg pain can be treated at home, but see a healthcare provider for severe or sudden pain and anytime you see symptoms of an infection, such as redness, tenderness, and fever.

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  • What Causes Leg Pain (and How to Find Relief)

    Leg pain can be caused by overuse, trauma, minor injuries, infection, or severe medical conditions. Although the most common causes are minor, temporary conditions, a prompt diagnosis and treatment of more severe conditions can help prevent pain from worsening and improve your long-term outlook.

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  • Achilles tendon repair may improve pain, function at 6 months

    Patients who underwent Achilles tendon repair were pain free, had good functional outcomes and experienced meaningful improvement at 6 months postoperatively, according to results.

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  • Sprained Toe Causes, Symptoms, and Healing Tips

    You can tell if you have a sprained toe (also known as turf toe) because it will be painful around the main joint in your toe. In a toe sprain, the ligaments are stretched too far, torn, or hyperextended—which may cause pain, swelling, and more.

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  • How Proper Ankle Wrapping Can Speed Up Recovery

    Wrapping a sprained ankle can help stabilize the joint, reduce swelling, and prevent further injury. Following a few straightforward steps can help ensure your wrap is correct and provides the support you need while you recover.

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