6 Things That Cause Bunions and How to Prevent Them
Bunions don't typically pop up on your feet overnight. So if you notice one is starting to form — or want to take steps to steer clear completely — what should you do?
Jump into Summer Free from Foot Pain
Summer is almost here and many people are taking advantage of the warmer weather and participating in outdoor activities. According to foot and ankle orthopaedic surgeons, increasing your activity can increase your risk of foot and ankle injuries. As you prepare for the season, follow these tips to avoid pain while you stay active.
Study: Most literature finds more foot, ankle injuries on artificial turf
Athletes may have an increased rate of foot and ankle injuries when playing on artificial turf compared with natural grass, according to results of a systematic literature review presented here.
Appropriate instrumentation, technique may lead to successful ankle arthroscopy
In his discussion on performing a successful ankle arthroscopy, James W. Stone, MD, FAANA, said surgeons should use ankle joint distraction when performing the procedure.
Why Your Feet Hurt When You Wake Up in the Morning
It might be a sharp, stinging pain that runs along the bottom of your foot. Or maybe your heels feel tight or the top of your feet throb when you wake up. If your feet hurt in the morning, you may be wondering if you’re just getting up on the wrong side of the bed or if it’s something to be worried about.
What Causes Foot Cramps and How to Stop Them
Muscle cramps are sustained, painful, involuntary contractions of muscles. While muscle spasms and cramps can occur in various parts of the body, they are most common in the muscles of the legs and feet.
Causes and Treatments for pain in the arch of the foot
The arch of the foot is an area along the bottom of the foot between the ball and the heel. Pain in the arch of the foot is a common problem, especially among athletes.
What Is a Plantar Fibroma?
A plantar fibroma is a small growth on the arch of your foot. It grows from the plantar fascia, which is the ligament that runs along the bottom of your foot, between your heels and toes.
What Works Best for Ruptured Achilles Tendons?
A ruptured Achilles tendon can reduce a weekend warrior to a limping one. And there's no single right way to treat it. People who've suffered this common injury may fare just as well with physical therapy as with surgery, a new clinical trial shows.
You've Had Foot Surgery: How Long Until You're Active Again?
Most people who have had major foot surgery are able to return to the activities they enjoy, but it may take a long time, new research suggests.
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