Everything You Need to Know About Peroneal Tendonitis
Peroneal tendonitis, or an inflammation of the peroneal tendons, often presents as pain that is felt on the outside of the foot or outer ankle and gets worse with activity.1 It happens when the peroneal tendons, the peroneal longus and peroneal brevis, become inflamed as they run over your ankle and foot bones.
Bump on the Bottom of Your Foot: Symptoms, Causes, and Treatment
A bump on the bottom of your foot can result from a variety of causes, including infections, joint problems, and skin conditions. It often leads to pain and discomfort with standing and walking. Treatment will vary depending on the underlying cause.
Anterior Tibial Tendonitis: What to Know About This Ankle Injury
Anterior tibial tendonitis can cause front ankle pain, rather than inner ankle pain. Some people feel pain on the top of their feet. The condition affects the tendon that connects the foot to the tibialis anterior muscle, which runs down the front of the leg (the shin).
Returning to physical activity after first metatarsophalangeal arthrodesis
First metatarsophalangeal arthrodesis procedures are a common surgical intervention used to treat pain associated at the first metatarsophalangeal joint associated with degenerative changes.
What You Should Know About the Forefoot
You may be surprised to learn that your forefoot carries and balances nearly half of the body's total weight, and is designed to handle significant force and wear-and-tear.
What Causes Foot Cramps and How to Treat Them
Foot cramps are caused by sustained, painful, involuntary contractions of the muscles in your feet. There are several reasons that foot cramps happen. Common causes of foot cramps are physical activity, prolonged standing, dehydration, medication side effects, and health conditions.1 Wearing shoes that do not fit can also cause foot cramps.
What Causes Leg Cramps?
Leg cramps—often referred to as a charley horse—are painful, involuntary contractions of the muscles in your thigh or calf. They commonly occur from dehydration or muscle overexertion. However, in some cases, they can be a symptom of an underlying health condition, such as type 2 diabetes or kidney failure. Leg cramps can also be a side effect of certain medications.
Haglund's Deformity (Back of Heel Bump)
Haglund's deformity is a bony bump where your Achilles tendon attaches at the back of your heel bone. Also known as a "pump bump," it is usually caused by shoes repetitively rubbing against your heel. Because of its prominence, the bump is subject to constant friction, causing redness, pain, swelling, and callouses.
Chronic Venous Insufficiency
Venous insufficiency is a condition in which the veins have problems sending blood from the legs back to the heart.1 The blood vessels in your legs have one-way valves in them that prevent blood from flowing backward. When these valves aren't functioning properly venous insufficiency occurs with blood pooling in the veins, causing symptoms.
How an Achilles Tendon Rupture Is Treated Without Surgery
An Achilles tendon rupture is a traumatic injury that can cause significant disability after it occurs. This condition typically happens without warning and can make it challenging to walk or bear weight through your leg.
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